Love Yourself
Words of encouragement
I forgive you. Can you forgive yourself? Don’t worry about your missteps or mistakes. No one is perfect. Everyone has faults. Failing doesn’t make you a failure. You become a survivor or life’s pupil the moment you try again — the instant you get up. Set a limit to the reach of your disappointments. Don’t let them become too powerful or permanent. Learn.
It’s okay to be sad. Just as there are sunny and rainy days, just as not all months feel like December or May, your moods are allowed to embrace a diverse population of emotions. Even if you find yourself in that deep sadness — the one that knows how to hold on and push you down — you are not unworthy of love. You are not alone. Try to find your modicum of hope.
It’s okay to be uncertain. Everyone has doubts. No one can predict the future, and that makes some of us very nervous. Maybe you’re not sure you’re moving in the right direction. Maybe you’re not sure you’re moving at all. Don’t drown in your doubts. Don’t let your worries consume you. There can be freedom in not knowing. Let life surprise you. Some of the surprises will be good.
Give yourself the same unconditional love you give to others. Release yourself from the weight of all of your doubts and deficits. Let the generosity of affection that flows out of you also flow through and to you — be…